Deborah Bess Barrelroll

The EFT Love Zone A:6-Week Emotionally Focused Therapy for Couples to Reignite Emotional Intimacy and Rewire Relationship (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you longing for a deeper, more passionate connection with your partner? Do you find yourselves stuck in negative cycles of conflict and disconnection? The EFT Love Zone is your roadmap to transforming your relationship through the power of Emotionally Focused Therapy (EFT).

Grounded in decades of research on attachment and bonding, EFT is a proven approach to helping couples heal past wounds, rebuild trust, and create a secure, loving bond. In this comprehensive guide, you'll learn:

• How to identify and break free from negative relationship patterns
• Tools for improving communication and navigating conflicts with empathy
• Exercises for rekindling intimacy, desire, and sexual connection
• Strategies for healing attachment injuries and rebuilding trust after betrayal
• Practices for cultivating shared joy, laughter, and positive experiences
• A step-by-step process for creating a personalized relationship vision and action plan

Through a series of guided exercises, real-life examples, and practical tools, The EFT Love Zone will help you and your partner:

• Understand your emotional triggers and raw spots
• Express your deepest needs and longings
• Respond to each other's bids for connection with sensitivity and care
• Repair and reconcile after relationship ruptures
• Deepen your physical and emotional intimacy
• Co-create a shared vision for your future together

You'll also gain valuable insights from the latest research on love and relationships, and learn how to apply these findings to your unique bond. With chapters dedicated to communication, sex, healing past hurts, and envisioning your future, The EFT Love Zone is a comprehensive guide that will support you in every stage of your relationship journey.

If you're ready to take your relationship to the next level of depth, passion, and connection, The EFT Love Zone is your invitation. Let this be your guide to creating the thriving, resilient bond you've always wanted - and building a love that lasts a lifetime.

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Produktdetails

• Verlag: Deborah Bess Barrelroll
• Erscheinungstermin: 20. November 2024
• Englisch
• ISBN-13: 9798230461296
• Artikelnr.: 72313894