This book contains the secrets of the mind. You have to use your powers of perception, insight and awareness to discover them. Be a true scientist, not a pseudo-scientist. Although the body and mind are two separate systems, the power they have to impact the wellbeing of one another is increasingly astonishing. Have you ever considered that your several failed attempts to quit smoking may likely be due to your state of mind? Or that your inability to sleep can be solved through verbal exercises? Would you believe that your entire quality of life can be revitalized by redirecting your thought patterns? Now you will. The chapters of this book travel through many of the chief physical and mental aspects of life such as habits, stress and insomnia, and delve into the underlying causes of our happiness and misery. The Enchanted Time Traveller reveals and evaluates the ways in which we consciously and unconsciously affect our wellbeing and selfworth, and empowers readers with the awareness and understanding required to change their current state of mind, and ultimately their life. Dr. Mohanlal writes in a way that a wide variety of readers can clearly understand and relate to. He does not elevate above his audience and delivers only reliable and useful information, making it clear thast this book is not just another self-indulgent attempt to affirm and feed an author's egfo, but that it is a perspective and dynamic bvook that comes from a place of compassion and a desire to serve others. Through this book, Dr. Mohanlal provides an opportunity to improve the quality of life for all readers, by paving the way to a state of happiness, security and self-content.
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