Waysun Liao

The Essence of T'ai Chi (eBook, ePUB)

Selections from the T'ai Chi Classics on the Great Power and Inner Meaning of This Ancient Martial Art

• Format: ePub

Produktbeschreibung

The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.

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Produktdetails

• Verlag: Shambhala
• Seitenzahl: 112
• Erscheinungstermin: 9. Oktober 2007
• Englisch
• ISBN-13: 9780834822146
• Artikelnr.: 37847237

Autorenporträt

Master Waysun Liao studied t'ai chi in a Taoist temple in his native Taiwan from the age of twelve. He is the founder and master of the Taichi Tao Center in Oak Park, Illinois, where he has taught for nearly forty years.