Ania Haas

The Essential Thread (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What if the key to transforming your life lies in the often-overlooked thread of self-worth?

In a world that pressures us to compete and seek external validation, many struggle with feelings of inadequacy. Self-worth is an inborn value, independent of achievements or societal status, rooted in the belief that we deserve love, respect, and happiness simply because we exist.

The Essential Thread guides you through a powerful coaching process to awaken your self-worth. Through nine transformative chapters, you will learn to release negative beliefs, set healthy boundaries, and reframe your mindset for positive experiences. This book integrates psychological insights, energy work, and practical exercises, offering a comprehensive roadmap for self-discovery.

Ania Haas, an author, speaker, and board-certified coach, leverages over eighteen years of expertise in self-development and mindfulness. With a master's degree in psychology, she guides individuals and groups toward enlightenment and living life to the fullest. Ania's personalized strategies, incorporating mindfulness and meditation, emphasize emotional intelligence, self-compassion, and mindful communication.

You Will Learn:

1. Embrace Feminine Self-Worth
2. Balance Feminine and Masculine Traits
3. Heal from the Past
4. Develop Internal Validation
5. Silence the Inner Critic
6. Harness the Power of Self-Compassion
7. Build Healthy Relationships
8. Enhance Emotional Intelligence
9. Integrate and Live a Sacred Life

Drawing from eighteen years of experience working with clients; this guide provides practical tools and personal stories to inspire inner growth. Embrace your journey to a fulfilling, authentic, and happy life with The Essential Thread.

Are you ready to transform your life and embrace your true self-worth? Take the first step on your journey to a more fulfilling, authentic, and happy life. Discover the powerful insights and practical tools in The Essential Thread. Start reading today! Your path to self-discovery and empowerment begins now. Don't wait embrace the change you deserve!

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Produktdetails

• Verlag: Mindful Way Studio
• Seitenzahl: 265
• Erscheinungstermin: 11. Juni 2024
• Englisch
• ISBN-13: 9798990773622
• Artikelnr.: 72269115

Autorenporträt

Ania Haas MS. BA. BCC. FOAT.An author, speaker, and board-certified coach with over eighteen years of expertise, Ania specializes in fostering mindfulness and self-awareness. Holding a master's degree in psychology, she is committed to guiding individuals and groups toward enlightenment and living life to its fullest. Ania employs mindfulness and meditation in her coaching, now enriched by authoring books, word search books, puzzle books, and journals. Her personalized strategies emphasize mindful communication, emotional intelligence, and self-compassion. Born in Poland and based in Mokena, Illinois, Ania designs workshops and wellness programs that empower clients worldwide to blend personal well-being with professional success.