Scott Baptie

The Everyday High Protein Handbook (eBook, ePUB)

THE BRAND NEW COOKBOOK AND INSTANT SUNDAY TIMES BESTSELLER

• Format: ePub

Produktbeschreibung

Scott Baptie is back with 80 new, delicious family-friendly high protein meals that will leave you feeling good and full.

Featuring 60 delicious new recipes alongside 20 of Scott's most popular meals from his blog, split into four convenient sections: POULTRY / VEG / BEEF AND LAMB / FISH and SNACKS & DESSERTS. Each recipe has key nutritional information as well as a handy barcode to scan straight to your food diary.

NEW Recipes include:

- Pimm's & Lemonade Chicken
- Slow Cooker Beef Rendang
- Trinidadian Chicken Curry
- Cuban Pulled Beef
- Greek Lentil Soup
- Chilli Prawn, Chicken and Egg Fried rice
- Chicken Katsu Curry

Super easy to make, this is real, proper food with all the flavour - Scott has helped thousands of people eat better every day - join his high protein revolution.

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Produktdetails

• Verlag: Hodder & Stoughton
• Erscheinungstermin: 29. August 2024
• Englisch
• ISBN-13: 9781399732291
• Artikelnr.: 70207224

Autorenporträt

Scott Baptie is a nutritionist and high-protein recipe creator who helps busy people get healthier by sharing simple, easy-to follow and enjoyable nutrition and fitness advice.

His mantra is to help people make the smallest changes to their lifestyle that will produce the greatest result without the need for punishing fitness regimes, diets, detoxes or disgusting kale and chia seed smoothies.

Scott has an MSc in Applied Sports Nutrition, has contributed to a wide range of publications including The Irish Times, Cosmopolitan, Insider, Men's Health, Metro and Men's Fitness. He has also appeared on several covers as a fitness model and is a regular contributor on BBC Radio Scotland. He is the author of the bestselling The Ultimate High Protein Handbook and 101 Ways to Lose Weight and Never Find it Again