Fitz Koehler

The Everything Flat Belly Cookbook (eBook, ePUB)

300 Quick and Easy Recipes to help drop the belly fat and tone your abs

• Format: ePub

Produktbeschreibung

Potbelly. Muffin top. Menopot. Many people know they need to lose that weight around their middlebut how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:

• Low-Fat Cheesy Fries
• Muscle Muffins
• Sweet-Roasted Sweet Potatoes
• Asparagus Pesto Flatbread Pizza
• Fat-Free Strawberry Shortcake
• Citrus Crunch Pork Chops
• Tilapia Parmesan

With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 304
• Erscheinungstermin: 18. März 2009
• Englisch
• ISBN-13: 9781605506777
• Artikelnr.: 38328220

Autorenporträt

An Adams Media author.