Jeanine Friesen

The Everything Guide to Living Gluten-Free (eBook, ePUB)

The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families!

• Format: ePub

Produktbeschreibung

All you need for a smooth transition to the gluten-free lifestyle!

Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.

Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on:

• Setting up a pantry to avoid cross-contamination.
• Finding gluten-free options when traveling.
• Selecting gluten-free health and personal care products.
• Enjoying restaurant dinners and parties.
• Helping children acclimate to the gluten-free lifestyle.

Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 304
• Erscheinungstermin: 18. Februar 2013
• Englisch
• ISBN-13: 9781440551857
• Artikelnr.: 37906131

Autorenporträt

Jeanine Friesen is a recipe developer and freelance food writer. Her blog, The Baking Beauties (www.thebakingbeauties.com), is a collection of gluten-free recipes and tips that have helped her sustain a normal life after being diagnosed with celiac disease. The Baking Beauties has been featured on a variety of websites, such as Celiac Handbook, Simply Frugal, and Gluten-Free Spinner. She lives in Manitoba, Canada.