Andere Kunden interessierten sich auch für
![Your Guide to Health: Stress Management (eBook, ePUB)]( "Your Guide to Health: Stress Management (eBook, ePUB)")
Your Guide to Health: Stress Management (eBook, ePUB)6,87 €![The Complete Guide to Exercising Away Stress (eBook, ePUB)]( "The Complete Guide to Exercising Away Stress (eBook, ePUB)")
The Complete Guide to Exercising Away Stress (eBook, ePUB)22,95 €![The End of Stress (eBook, ePUB)]( "The End of Stress (eBook, ePUB)")
The End of Stress (eBook, ePUB)13,84 €![The Everything Stress Management Book (eBook, ePUB)]( "The Everything Stress Management Book (eBook, ePUB)")
The Everything Stress Management Book (eBook, ePUB)14,83 €![The Ultimate Time Management Guide for Workaholics (eBook, ePUB)]( "The Ultimate Time Management Guide for Workaholics (eBook, ePUB)")
The Ultimate Time Management Guide for Workaholics (eBook, ePUB)3,49 €![The Little Book of Self-Care (eBook, ePUB)]( "The Little Book of Self-Care (eBook, ePUB)")
The Little Book of Self-Care (eBook, ePUB)9,88 €![Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life (eBook, ePUB)]( "Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life (eBook, ePUB)")
Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life (eBook, ePUB)0,00 €
Work, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including:
Packed full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
- Proven relaxation methods such as stretching and deep breathing
- An included CD of guided meditations for relaxation
- Innovative recipes that utilize calming foods such as kiwi
- A step-by-step plan for lowering stress one day at a time
Packed full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.