DanM@CowsEatGrass

The Feeling Overrides Nutrition (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book is about the often unseen processes in the mind-body interfering with metabolism and limiting success from pro-metabolic nutrition and lifestyle improvements. It is about recognising these processes and what to do about them to increase happiness and reduce suffering, even when metabolism is imperfect and stress is unavoidable. I hope you like it and find it helpful.

"Mind is the forerunnerof all states.Mind is chief; mind-made are they. Dhammapada Verse 1-20 (The Twins)"

What The Readers Say:

"It has been a game changer for me by clearly defining the link between stress and metabolic health"

"this book was the icing on the cake for me in my healing journey"

"There are deep insights woven into this unassuming book that can create profound inner changes"

"This is a great book for anyone who is ready to look at their health/symptoms/illness from a new perspective"

"This book is just what you need if you think you've tried everything"

"It starts out a little slow but gains momentum the more you read. The last several chapters are the best. I would recommend this to anyone with issues around anxiety"

"I want to underline/highlight the whole book!!"

"I was recommended this book by an acquaintance. I couldn't put it down!"

"If you are looking for a truly happy and healthy life, this book is highly recommended!"

"The book addresses the huge counterintuitive problem of worry."

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Produktdetails

• Verlag: DanM@CowsEatGrass
• Erscheinungstermin: 10. September 2022
• Englisch
• ISBN-13: 9798230903925
• Artikelnr.: 72797100

Autorenporträt

Living by the self-penned motto "Let Sugar Be Thy Medicine and Medicine Be Thy Sugar," Dan has been passionate about metabolism and the mind-body connection from an early age. His interest in psychology, Eastern philosophy, and nutrition grew as he sought ways to manage depression, anxiety, and various related health issues, particularly digestion problems. Training in various martial arts disciplines since early adulthood, Dan is also a non-practising lawyer with over thirty years of business experience. After decades of research and self-experimentation, Dan began writing about improving metabolism, focusing on nutrition and psychology to help people and disrupt common-held myths about health and nutrition. Dan's writing highlights how the science of metabolism, understanding what impacts health and improving well-being, requires we consider the importance of personal experience, experimentation, and intuition. Dan aims to facilitate an understanding of health and well-being through informative, logical, and sometimes humorous writing.