The Five-Minute Buddhist Meditates (eBook, ePUB) - Schell, Brian
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  • Format: ePub

A jargon-free, plain language introduction to the basic concepts and styles of meditation and real-world applications. There's no mystical mumbo-jumbo involved, just useful tips that will help you incorporate short, easy-to-follow meditation sessions into your daily life.
We'll cover Buddhist-inspired meditation methods, such as Watching the Breath, Conceptual meditation, and Loving-Kindness meditations, as well as an overview of many other forms.
This book can be used as a companion book to the original Five-Minute Buddhist or read as a standalone book. No previous knowledge is required.…mehr

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Produktbeschreibung
A jargon-free, plain language introduction to the basic concepts and styles of meditation and real-world applications. There's no mystical mumbo-jumbo involved, just useful tips that will help you incorporate short, easy-to-follow meditation sessions into your daily life.

We'll cover Buddhist-inspired meditation methods, such as Watching the Breath, Conceptual meditation, and Loving-Kindness meditations, as well as an overview of many other forms.

This book can be used as a companion book to the original Five-Minute Buddhist or read as a standalone book. No previous knowledge is required.

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Brian Schell is a College English Instructor who has an extensive background in Buddhism and other world religions. After spending time in Japan, he returned to America where he created the immensely popular website, Daily Buddhism.

For the next several years, Schell wrote extensively on applying Buddhism to real-world topics such as War, Drugs, Tattoos, Sex, Relationships, Pet Food and yes, even Horror Movies.

Twitter: @BrianSchell

Facebook: http://www.Facebook.com/Brian.Schell

Web: http://BrianSchell.com