Ej. Dias

The FOCUS Method: Overcoming Phobias with Self-Hypnosis (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover the Power of Self-Hypnosis and Transform Your Phobias with the FOCUS Method

Have you ever imagined overcoming your fears in a simple, effective way without the need for complex therapies? With the FOCUS Method, you will have a powerful and accessible tool in your hands that uses self-hypnosis to transform your life, bringing more confidence, calmness, and emotional control.

The FOCUS Method is a practical and straightforward guide designed for people who want to conquer their phobias, no matter the cause, in just a few minutes a day. Ideal for those seeking a solution that can be practiced anytime, the method combines proven techniques of self-hypnosis, mental reprogramming, and creative visualization.

What You Will Find in This Book:

• Simple and Effective Step-by-Step Guide: Learn how to apply the five phases of the FOCUS Method and rewrite your responses to fear.
• Inspiring Stories of Overcoming: Real-life testimonials from people who have conquered their phobias by applying the method.
• Practical Tips to Incorporate into Your Routine: Turn the practice of self-hypnosis into an easy and accessible habit.
• Visible and Measurable Results: Learn how to track your progress and celebrate each achievement.

Why the FOCUS Method Works:

This method was developed based on modern research on neuroplasticity and self-hypnosis and has helped countless people overcome phobias like fear of heights, public speaking, driving, and more. By focusing on the power of the mind to reprogram emotional patterns, you will have control in your hands.

This Book is for You If:

• You want to overcome your fears once and for all.
• You wish to improve your confidence and mental well-being.
• You are looking for a practical technique that can be done in the comfort of your own home.
• You need a method that delivers fast and lasting results.

Transform your life with the FOCUS Method start your journey of overcoming today!

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Produktdetails

• Verlag: Kroma
• Erscheinungstermin: 18. Oktober 2024
• Englisch
• ISBN-13: 9798227482464
• Artikelnr.: 72398520