Packed with effective tactics to deal with sticky situations:
* What to do when they refuse food
* How to influence what they eat when you're not there
* How to deal with demands for sweets and junk
Full of practical ideas and recipes:
* Ways to get children to eat vegetables
* Main courses that both children and adults like
* Good snacks and drinks as alternatives to junk
An antidote to the prevailing gloom that surrounds what children eat, this is the only book that gives you all the confidence and help you need to get children to like good food.
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