Rick Gallop

The Gi Diet Clinic (eBook, ePUB)

Rick Gallop's 13 Week Plan for Permanent Weight Loss

• Format: ePub

Produktbeschreibung

Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.

The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes:

- 13-week Gi Diet weight-loss programme
- Delicious recipes and meal plans
- Plenty of tips, hints and motivational techniques to keep you on track
- Inspirational real-life stories from the e-clinic participants

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Produktdetails

• Verlag: Ebury Publishing
• Erscheinungstermin: 30. Juni 2012
• Englisch
• ISBN-13: 9780753519004
• Artikelnr.: 37822150

Autorenporträt

Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.