Nigel Denby, Tina Michelucci, Deborah Pyner

The GL Diet Made Easy (eBook, ePUB)

How to Eat, Cheat and Still Lose Weight

• Format: ePub

Produktbeschreibung

Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 21. Juni 2012
• Englisch
• ISBN-13: 9780007438266
• Artikelnr.: 37995770

Autorenporträt

Nigel Denby is a fully qualified dietician with a successful practice on Harley Street and clinics with the NHS. He has a strong media presence, with a weekly column in The Sunday Telegraph, an award-winning FSA DVD with Lorraine Kelly and as the resident expert for Closer. An ex-serial dieter himself, Nigel is also the dietician for dietfreedom.co.uk, an online dieting company run by fellow authors Tina Michelucci and Deborah Pyner.

Rezensionen

'Forget GI - the latest trend is its updated sister, GL. Quick, easy and a little bit sinful ... The diet that's healthy and works!' Elle

'A brilliant, no-panic party-dress diet.' Zest

'Say goodbye GI and hello GL - the new, improved diet for savvy slimmers.' Times

'Simpler than GI and makes better sense.' Evening Standard