Serenity Star

The Glow Formula Self-Care for Go-Getters (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you a stressed-out professional or a busy parent who wants to take some precious time for self -care? Do you want to rejuvenate your body, soothe your mind and heal your soul with a structured blueprint for inner flourishing? Then this is the book for you.

Beautifully written with authentic and practical exercises for holistic self -care this innovative book is a game changer.

Whether you want to soothe your mind with mediation and mindfulness, silence negative self -talk through encouraging positive affirmations or socialize with new people to deepen your human connections, this book offers a proven roadmap to giving your life a glow up.

Imagine if you could stop feeling overwhelmed, chronically tired, or like your always stretched thin.If you re tired of running yourself into the ground,or if you want to build a strong foundation for a successful life.The Glow Formula serves as a brilliant companion guide that demystifies the art of practical self -care.

Are you ready to embark on your self journey?

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Produktdetails

• Verlag: Serenity Star
• Erscheinungstermin: 11. November 2024
• Englisch
• ISBN-13: 9798218526078
• Artikelnr.: 72291900

Autorenporträt

Serenity Star, a dedicated mother of two and a high school graduate, began her writing path with a deep desire to boost the human spirit. Her own experiences with depression, as well as the transformational power of self-care, motivated her to become a source of hope and empowerment for others.

Serenity Star has spent years researching and creating a complete approach to mental health, driven by an unchanging desire to give support and encouragement. Her commitment to the cause prompted her to amass a plethora of information, tactics, and approaches geared at assisting folks in combating depression and leading more satisfying lives.

Serenity Star digs into the complexities of anxiety and the power of self-care in her debut book, The Glow Formula: Self-Care for Go-Getters, but alsoprovides a wealth of helpful tips and emotional support. She infuses warmth and understanding into her words, making readers feel understood and empowered. Throughout the book, Serenity Star encourages readers to go on a journey of self-discovery, growth, and healing.

The dedicated message of Serenity Star extends beyond the pages of her book. She aspires to be a constant source of inspiration, providing a community for readers to connect, share their stories, and continue on their paths to a brighter future. Her mission is to bless and encourage everyone to embark on their own successful journey, knowing that they are never alone in their search for something greater.