
The Glow Formula Self-Care for Go-Getters (eBook, ePUB)
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Are you a stressed-out professional or a busy parent who wants to take some precious time for self -care? Do you want to rejuvenate your body, soothe your mind and heal your soul with a structured blueprint for inner flourishing? Then this is the book for you.Beautifully written with authentic and practical exercises for holistic self -care this innovative book is a game changer.Whether you want to soothe your mind with mediation and mindfulness, silence negative self -talk through encouraging positive affirmations or socialize with new people to deepen your human connections, this book offers...
Are you a stressed-out professional or a busy parent who wants to take some precious time for self -care? Do you want to rejuvenate your body, soothe your mind and heal your soul with a structured blueprint for inner flourishing? Then this is the book for you.
Beautifully written with authentic and practical exercises for holistic self -care this innovative book is a game changer.
Whether you want to soothe your mind with mediation and mindfulness, silence negative self -talk through encouraging positive affirmations or socialize with new people to deepen your human connections, this book offers a proven roadmap to giving your life a glow up.
Imagine if you could stop feeling overwhelmed, chronically tired, or like your always stretched thin.If you re tired of running yourself into the ground,or if you want to build a strong foundation for a successful life.The Glow Formula serves as a brilliant companion guide that demystifies the art of practical self -care.
Are you ready to embark on your self journey?
Beautifully written with authentic and practical exercises for holistic self -care this innovative book is a game changer.
Whether you want to soothe your mind with mediation and mindfulness, silence negative self -talk through encouraging positive affirmations or socialize with new people to deepen your human connections, this book offers a proven roadmap to giving your life a glow up.
Imagine if you could stop feeling overwhelmed, chronically tired, or like your always stretched thin.If you re tired of running yourself into the ground,or if you want to build a strong foundation for a successful life.The Glow Formula serves as a brilliant companion guide that demystifies the art of practical self -care.
Are you ready to embark on your self journey?
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