Gianna Beasley

The GLP-1 Solution (eBook, ePUB)

175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

• Format: ePub

Produktbeschreibung

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an important tool to promote weight lossand this book is your must-have resource to make it easier than ever. Whether you're looking for a quick suggestion to make sure you're getting the best results from your medication or need advice on dealing with a challenging side effect, you'll find ideas for every aspect of your weight loss journey, including: -Advice for getting the best results from your medications, like planning small, complete meals throughout the day -Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion -And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to others Whether you're just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big impact on your healthy weight loss journey.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 224
• Erscheinungstermin: 23. September 2025
• Englisch
• ISBN-13: 9781507224120
• Artikelnr.: 73214558

Autorenporträt

Gianna Beasley is a registered dietician specializing in helping women navigate the world of GLP-1 medications by sharing a mixture of her own experiences with the medication and up-to-date science and research. Her goal is to help her clients feel empowered and supported and to create a personalized path that addresses both their nutrition needs and navigates their GLP-1 experience with ease. Learn more at GiannaBeasley.com.