Lisa Macfarlane, Alana Macfarlane

The Gut Stuff (eBook, ePUB)

Nourishing recipes and expert advice for a happy and healthy gut

• Format: ePub

Produktbeschreibung

A fresh and accessible look at gut health and wellness, with a focus on delicious, gut-friendly recipes and expert insights. This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 28. März 2024
• Englisch
• ISBN-13: 9780008621520
• Artikelnr.: 69773825

Autorenporträt

Lisa and Alana Macfarlane are identical twin sisters and co-founders of The Gut Stuff. Since their participation in a ground-breaking piece of research into whether gut health is determined by genetics or environmental factors, led by expert in genetics and nutrition Professor Tim Spector of King's College London, they've grown an expert team of scientists, nutritionists, dieticians and doctors to keep us all on the right side of the tracks when it comes gut health. Now, Lisa and Alana Macfarlane are on a mission to disrupt the wellness industry by launching their workplace wellness programme, widening their product offering, and creating services and resources that are available and affordable to everyone.