A flood of sleep misinformation and contradictory messages have left parents more confused than ever: Hold your babybut don't spoil her! Swaddle your babybut don't let him get dependent on it! Based on Dr. Karp's thirty years as a pediatrician and child developmentalist, The Happiest Baby Guide to Great Sleep reveals groundbreaking new ideas to prevent or cure most sleep problems in children under five years old, including:
- How to adjust a baby's schedule to reduce day sleep and boost night sleep within the very first weeks of life.
- How to use sleep cues like swaddling and a special type of womb sound to help any infant sleep an extra one to two hours at night within just days.
- How to defuse bedtime struggles and help your toddler fall asleep faster using a novel sleep training approach called twinkle interruptus.
Plus, The Happiest Baby Guide to Great Sleep reveals many more foolproof tips used by Dr. Karp with thousands of families to quickly turn nighttime shrieks into nightlong slumber.
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