Rajender Menen

The Healing Power of Mudras (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you!

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Produktdetails

• Verlag: V&S Publishers
• Seitenzahl: 104
• Erscheinungstermin: 15. November 2012
• Englisch
• ISBN-13: 9789381384220
• Artikelnr.: 38002202

Autorenporträt

Rajendar Menen is an award-winning journalist who has written over 2,000 articles in more than 30 journals in five countries. He has launched and edited magazines, co-authored three books on AIDS and prostitution in South Asia and freelanced for the BBC, UNFPA, Irish Education Society, France 2 and a number of other international media organisations. The author has also written books on Magneto-Therapy and Music Therapy.

Inhaltsangabe

1. Preface. 2. Understanding Mudras. 3. Ancient Healing Rediscovered. 4.
Some Interesting Facts. 5. Mudras and Dance. 6. Meaning and Purpose of
Mudras. 7. The Practice of Visualisation. 8. Practising Mudras. 9.
Preferable Accompaniments: Music and Colour. 10. The Meaning of Namaste.
11. Mudras in the Martial Arts. 12. Buddhas, Bodhisattvas, Hindu Deities
and Mudras. 13. How to do a Mudra. 14. Fingers and Mudras. 15. The Yogic
Life as Accessory. 16. The Right Diet Helps.