The Healthy 90 (eBook, ePUB) - Carter, Michael La'Del
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  • Format: ePub

This book is the ultimate in the 30 Breakfast, Lunch, and Dinner meals it offers. Not to mention the 30 Healthy beverages your are taught to maintain a healthy balance of nutrition throughout the day + the 30 workout routines that can be done in just under 1 minute to strengthen the heart, burn calories, increase circulation, and create endurance. This book is definately for you whether your cooking for your self or for a group of others. Here's to your health!

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  • Größe: 3.94MB
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Produktbeschreibung
This book is the ultimate in the 30 Breakfast, Lunch, and Dinner meals it offers. Not to mention the 30 Healthy beverages your are taught to maintain a healthy balance of nutrition throughout the day + the 30 workout routines that can be done in just under 1 minute to strengthen the heart, burn calories, increase circulation, and create endurance. This book is definately for you whether your cooking for your self or for a group of others. Here's to your health!

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