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  • Format: ePub

This written toolbox offers hands-on exercises, resources, and practical insights to help you find fulfillment in relationships. Fear of abandonment, resentment, and consistent anxiety can take a toll on your emotional and physical well-being. Over time, you might develop feelings of overwhelm and hopelessness as well as symptoms of depression. The tools in The Healthy Relationship Toolbox can help you break out of negative, codependent relationship patterns and be free of drama and relationship 'baggage'.

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Produktbeschreibung
This written toolbox offers hands-on exercises, resources, and practical insights to help you find fulfillment in relationships. Fear of abandonment, resentment, and consistent anxiety can take a toll on your emotional and physical well-being. Over time, you might develop feelings of overwhelm and hopelessness as well as symptoms of depression. The tools in The Healthy Relationship Toolbox can help you break out of negative, codependent relationship patterns and be free of drama and relationship 'baggage'.


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Autorenporträt
I am a licensed clinical social worker and EMDR Certified trauma therapist who works primarily with adults struggling in their relationships. My practice is located in Deer Park, Long Island, NY. I believe that all relationships (especially the most challenging ones) offer opportunity for personal growth. I specialize in helping individuals heal from the childhood wounds that lead to codependency and 'get unstuck' in their relationships.