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"The Hindu-Yogi Science of Breath" is a book written by Yogi Ramacharaka, a pseudonym for William Walker Atkinson, an American author, and publisher who lived in the late 19th and early 20th centuries. The book provides a comprehensive guide to the science of breath control and its impact on physical and mental health. The book begins by exploring the basics of breathing, including the anatomy of the respiratory system and the mechanics of inhalation and exhalation. It then goes on to discuss the relationship between breath control and the nervous system, and the ways in which breathing can be…mehr
"The Hindu-Yogi Science of Breath" is a book written by Yogi Ramacharaka, a pseudonym for William Walker Atkinson, an American author, and publisher who lived in the late 19th and early 20th centuries. The book provides a comprehensive guide to the science of breath control and its impact on physical and mental health. The book begins by exploring the basics of breathing, including the anatomy of the respiratory system and the mechanics of inhalation and exhalation. It then goes on to discuss the relationship between breath control and the nervous system, and the ways in which breathing can be used to promote relaxation, reduce stress and enhance mental clarity. Throughout the book, Yogi Ramacharaka presents a range of practical exercises and techniques for controlling the breath, including deep breathing, alternate nostril breathing, and various types of pranayama. "The Hindu-Yogi Science of Breath" is a valuable resource for anyone interested in the science of breath control and its impact on physical, mental, and spiritual health.
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William Walker Atkinson (December 5, 1862 - November 22, 1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka.[1] He wrote an estimated 100 books, all in the last 30 years of his life. He was mentioned in past editions of Who's Who in America, in Religious Leaders of America, and in several[ similar publications. His works have remained in print more or less continuously since 1900. William Walker Atkinson was born in Baltimore, Maryland on December 5, 1862,[4] to Emma and William Atkinson. He began his working life as a grocer at 15 years old, probably helping his father. He married Margret Foster Black of Beverly, New Jersey, in October 1889, and they had two children. Their first child probably died young. The second later married and had two daughters. Atkinson pursued a business career from 1882 onwards and in 1894 he was admitted as an attorney to the Bar of Pennsylvania. While he gained much material success in his profession as a lawyer, the stress and over-strain eventually took its toll, and during this time he experienced a complete physical and mental breakdown, and financial disaster. He looked for healing and in the late 1880s he found it with New Thought, later attributing the restoration of his health, mental vigor and material prosperity to the application of the principles of New Thought.
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