Akosua Boateng

The Inner Child Healing (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self

Are you ready to reconnect with the most tender and vulnerable part of yourselfthe inner child longing for love, care, and healing? In Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self, Akosua Boateng, MPH, author of Emotional Intelligence in the Digital Age, offers a compassionate guide to help you nurture your inner child and transform unresolved childhood wounds into strength and self-awareness.

This interactive workbook is filled with practical exercises, journaling prompts, and proven techniques to guide you on your healing journey. Inside, you'll find tools to:

• Understand how childhood experiences shape your emotions and beliefs and influence your current behaviors.
• Identify and overcome pain and patterns that hold you back from living fully.
• Develop emotional resilience and self-compassion to navigate life's challenges with hope and confidence.
• Reconnect with your inner child to rediscover your authentic self and create lasting peace.

Whether you're taking the first step in your healing journey or seeking deeper personal growth, this workbook provides the guidance you need to feel seen, heard, and nurtured. Akosua's unique blend of emotional intelligence and public health expertise brings a warm and practical approach to self-discovery and transformation.

By embracing your inner child, you can unlock emotional freedom and a stronger connection to your true self. Your journey toward healing starts hereyour inner child is waiting to be heard.

Take the first step today!

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Produktdetails

• Verlag: Akosua Boateng
• Erscheinungstermin: 29. November 2024
• Englisch
• ISBN-13: 9798230308430
• Artikelnr.: 72481218

Autorenporträt

Akosua Boateng, MPH, is an author, astrologer, and advocate for self-discovery and emotional healing. Growing up in a single-parent household and navigating the challenges of bullying and setbacks, Akosua often turned to academic and professional achievements as a source of self-worth. While excelling in school and corporate America brought a sense of accomplishment, she realized that relying on external validationespecially in the face of unpredictable challenges like layoffswas fleeting.

This turning point led Akosua on a journey of inner exploration to redefine her sense of self and value beyond accolades. Through her writing, she shares her experiences and insights, offering readers tools to connect with their authentic selves.

In Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self, Akosua blends her expertise in public health, her passion for astrology, and her personal journey to create a compassionate guide for emotional freedom. She believes that understanding and nurturing yourself is the foundation for growth, self-acceptance, and lasting peace.

Akosua writes books that inspire readers to embark on their own journeys of self-awareness, helping them uncover their strengths, embrace their vulnerabilities, and live more meaningful lives.