Michael Stone

The Inner Tradition of Yoga (eBook, ePUB)

A Guide to Yoga Philosophy for the Contemporary Practitioner

• Format: ePub

Produktbeschreibung

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat-and through our relationships with others.

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Produktdetails

• Verlag: Shambhala
• Seitenzahl: 320
• Erscheinungstermin: 12. August 2008
• Englisch
• ISBN-13: 9780834824430
• Artikelnr.: 41046487

Autorenporträt

Michael Stone (1974 - 2017) was a prominent and innovative Buddhist teacher, yogi, psychotherapist, and author. He was the founder and director of the Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, and he taught widely and had a large international following. He was the author of The Inner Tradition of Yoga, Yoga for a World Out of Balance, Freeing the Body Freeing the Mind, and Awake in the World. For more information visit michaelstoneteaching.com.