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  • Format: ePub

This is a clear, practical guide to using journaling to help you succeed personally and professionally. It explains how the different types of journaling techniques — from gratitude journals to bullet journals — can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals.

Produktbeschreibung
This is a clear, practical guide to using journaling to help you succeed personally and professionally. It explains how the different types of journaling techniques — from gratitude journals to bullet journals — can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals.

Autorenporträt
Alyss Thomas is an experienced writer, coach, and therapist and has worked as a writing coach for more than 20 years. She is the author of The 1,000 Most Important Questions You Will Ever Ask Yourself (Exisle, 2005) and The Journal Writer’s Companion (Exisle 2019). Alyss has helped hundreds of students use journals as a learning tool. This book came to life through her own journaling practice when she discovered she was getting incredible results in life areas she was journaling, compared with the ones where she had not written any journals.