In this workbook, you will actively take part in:
* Answering questions to help you identify your hurt and pain.
* Claim ownership of what you feel so that you can control the outcome of how you see and interact with the world.
* Ultimately, leading each of you to a healthier and more productive way of life.
I hope each of you can find yourself in one of the poems and know that you too can make it through anything and RISE ABOVE.
True healing is a process!
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