Sharon Hartley

The Life-Changing Magic of Quitting Alcohol (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Life-Changing Magic of Quitting Alcohol, written by a BBC radio presenter, is a practical and holistic book for anyone looking to cut down and give up alcohol. Funny, full of warmth and inspiration, it's the go-to guide to saying no to gin o'clock.

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Produktdetails

• Verlag: Aurum
• Seitenzahl: 272
• Erscheinungstermin: 2. Januar 2025
• Englisch
• ISBN-13: 9781836001539
• Artikelnr.: 70916514

Autorenporträt

Sharon Hartley presents the daytime show on BBC Radio Lancashire. She co-hosts Over the Influence, a podcast all about giving up alcohol and leading an alcohol-free life.

In September 2018, Sharon took 90-day break from alcohol with the full intention of returning to a life fuelled by booze once it was over. But then, in that time, something glorious happened. She stopped drinking and started living, and she fell head over heels in love with an alcohol-free life.

Sharon has become a passionate advocate in letting people know, particularly women, that there is another way away from relentless hangover hamster wheel