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  • Format: ePub


The Life-Changing Magic of Quitting Alcohol, written by a BBC radio presenter, is a practical and holistic book for anyone looking to cut down and give up alcohol. Funny, full of warmth and inspiration, it's the go-to guide to saying no to gin o'clock.

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  • Größe: 1.34MB
Produktbeschreibung


The Life-Changing Magic of Quitting Alcohol, written by a BBC radio presenter, is a practical and holistic book for anyone looking to cut down and give up alcohol. Funny, full of warmth and inspiration, it's the go-to guide to saying no to gin o'clock.


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Autorenporträt
Sharon Hartley presents the daytime show on BBC Radio Lancashire. She co-hosts Over the Influence, a podcast all about removing alcohol and leading an alcohol-free life and celebrating sobriety. In September 2018, Sharon took 90-day break from alcohol with the full intention of returning to a life fueled by booze once it was over. But in that time something glorious happened. She stopped drinking and started living, and she fell head over heels in love with an alcohol-free life. Sharon has become a passionate advocate in letting people know, particularly women, that there is another way away from relentless hangover hamster wheel of hell!