Emma Porter

The Life Without Diabetes Cookbook (eBook, ePUB)

85 simple and delicious recipes for reversing type 2 diabetes

• Format: ePub

Produktbeschreibung

Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.

Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor's world renowned 3-step plan.

This is the perfect go-to cookbook for anyone looking to actively manage blood sugars, whether you have type 2 diabetes, are pre-diabetic or simply want to follow a lower-carb diet. With menu plans and expert motivational advice, it includes everything you need to take back control of your health.

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Produktdetails

• Verlag: Octopus
• Erscheinungstermin: 3. Juli 2025
• Englisch
• ISBN-13: 9781804192252
• Artikelnr.: 72480431

Autorenporträt

Emma Porter is the founder of the Low-Carb Kitchen and co-author, with Dr. David Cavan, of The Low-Carb Diabetes Cookbook (2018). She is a food writer, recipe developer, lifestyle coach and mother of two living in Cheltenham, Gloucestershire. Emma was diagnosed with type 1 Diabetes at 17 years old and has since established a successful health food platform (www.thelowcarbkitchen.co.uk) focused on foods to stabilise blood sugars. www.thelowcarbkitchen.co.uk @mrspslowcarbkitchen