Erika Dillman

The Little Butt & Thighs Workout Book (eBook, ePUB)

• Format: ePub

Produktbeschreibung

With the newest "little book" in the series with big benefits, it's easier than ever to get thinner thighs and a tighter tush!

Every year, people spend millions of dollars on fitness gadgets that promise a better lower body, but with no results. Now, for fitness enthusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman's busy schedule, helping them to develop the perfect derriére as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they've always wanted.

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Produktdetails

• Verlag: Grand Central Publishing
• Erscheinungstermin: 3. September 2007
• Englisch
• ISBN-13: 9780446510523
• Artikelnr.: 39696489

Autorenporträt

Erika Dillman plans on living to 100, but started planning her own farewell fiesta at age 40 to make sure she gets the funeral she wants and deserves. She is the author of 10 books, including Outdoors Online: The Internet Guide to Everything Wild & Green and The Little Yoga Book, The Little Pilates Book, and The Little Strength Training Book from the popular "Little Book" series. She wishes she lived in London and wintered in New Zealand.