Katie Stoddart

The Magic of Focus: Your Journey to Intentional Living (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Escape the clutches of the busy and rushing white rabbit and enter the jungle!

Let's uncover the magic of focus - your ability to master focus in its three forms:

Short-Term Focus: how to direct your focus on current activities and be in flow. Learn the tools to remove distractions, stop being busy, and make a habit of super-focus.

Long-Term Focus: gain clarity on your direction and your zone of genius. Find your vision and the best strategies for optimising your energy.

Selective Focus: manage your thoughts and emotions to find peace in the present moment. Step into stoicism, eudaemonia, and full consciousness.

Through this trek in the jungle, you will meet the Focus Bee, the tea party, the chess master... and learn why mastering focus is the greatest asset to leading an intentional and fulfilling life.

Focus is within your power. You can train it and master it!

Leap into the boundless and wonder,

Connect with the magic,

Katie

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Produktdetails

• Verlag: Katie Stoddart
• Erscheinungstermin: 26. Mai 2023
• Englisch
• ISBN-13: 9798223753001
• Artikelnr.: 68183255