Steve Davis

The Magic of Symmetry (eBook, ePUB)

• Format: ePub

Produktbeschreibung

>> how to evaluate your physique for symmetry >> exercises to do (and the ones not to do) for greater symmetry >> how to eat for symmetry and muscularity >> how to restructure your physique >> how to bring it all together for contests Steve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the "New Breed" of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a dazzling physique which combined elements of the right amount of size, startling definition, and terrific proportionall of which together as one produced The Magic of Symmetry. The Magic of Symmetry can now be yours!

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Produktdetails

• Verlag: Steve Davis
• Erscheinungstermin: 17. November 2014
• Englisch
• ISBN-13: 9781310794759
• Artikelnr.: 72394545

Autorenporträt

Steve Davis - IFBB Mr. World 1977 - competed at the highest level during the Golden Era of bodybuilding. Steve appeared on the cover of 7 bodybuilding magazines. He trained closely with Vince Gironda for 3 decades.