Paul Read

The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone (The Tai Chi Trilogy, #2) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone is a fresh, irreverent guide that offers a modern twist on the ancient practice of Tai Chi. Written by Paul Read, and instructor of over 30 years, the book steps away from the clichés and stereotypes often associated with Eastern practices. Instead, it introduces principles in a playful, accessible way by using animalslike apes, cats, and tortoisesas metaphors to illustrate core concepts. Accompanied by new visuals and extended Q&A sessions, the book engages readers with a mix of humour, philosophy, and practical advice.

At its heart, this guide isn't just about Tai Chi; it's about how to live more efficiently and mindfully by embracing the Taoist principle of "Leaving Things Undone." Ideal for anyone interested in wellness, mindfulness, and productivity, it offers a toolkit for achieving better health, balance, and calm in an increasingly hectic world.

Find out why the Tai Chi Player said, "If you never own another Tai Chi book, please own this one," or why the author of Movements of Magic described it as "a great contribution to the world of Tai Chi." This book is perfect for both long-time Tai Chi practitioners and those new to the idea of mindful living. This latest edition comes with bonus links to a private playlist, showcasing the workshops and exercises included in the book.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Craving Distraction Ltd
• Erscheinungstermin: 23. November 2010
• Englisch
• ISBN-13: 9781386046677
• Artikelnr.: 54116598

Autorenporträt

Born restless in the very centre of London, England, Paul Read now fidgets his way back and forth between the Uk and Spain in search of good coffee, good conversation and fresh vegetables. In the absence of finding any of these, he writes, schemes and plans for global domination but generally settles for a series of podcasts, books, and online teaching courses: All freshly brewed and 100% guru-free.