In these pages, you'll learn the basics of gardening in your backyard-or on your windowsill or porch-including instructions for preparing soil, composting, and weeding. You'll then find detailed descriptions of the twelve most common, easy-to-grow, most useful healing herbs, with instructions for growing, harvesting, and utilizing them. These powerful plants include:
. Garlic, which boosts immunity, reduces blood pressure, and combats cancer
. Echinacea, which reduces inflammation, boosts immunity, and has antiviral properties
. Yarrow, which accelerates the healing of wounds, is an anti-inflammatory, and can relieve PMS symptoms
. Elderflower, which is an astringent and can relieve arthritis and soothe sore throats
. Mint, which soothes digestive problems, sweetens breath, and can reduce fevers
. Elecampane, a respiratory tonic with antibacterial and antifungal properties
. And more!
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