The Meditation For A Less Time Person! Discover The Benefits of Meditation Even if You Are Busy (eBook, ePUB) - Hollands, Edward
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  • Format: ePub

Meditation is a great way to reconnect with yourself and calm your body and mind. | As a result, meditation comes with several benefits that are helpful to your emotional and physical well-being. | Unfortunately, many people believe that meditation takes up too much time and that they are too busy to do a meditation practice. | This is a myth. | Anyone, even the busiest people, can and should incorporate meditation into their daily routines in order to experience the full benefits of meditation.

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Produktbeschreibung
  • Meditation is a great way to reconnect with yourself and calm your body and mind.
  • As a result, meditation comes with several benefits that are helpful to your emotional and physical well-being.
  • Unfortunately, many people believe that meditation takes up too much time and that they are too busy to do a meditation practice.
  • This is a myth.
  • Anyone, even the busiest people, can and should incorporate meditation into their daily routines in order to experience the full benefits of meditation.

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