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The Hong-Sau Technique for reaching deeper levels Based on the teachings of Paramhansa Yogananda Advanced and Techniques – Daily Practice – Expert Guidance This is a unique compendium of Paramhansa Yogananda’s teachings on meditation, an absolute treasure that will remain a milestone for all spiritual seekers, both beginners and advanced. The book presents the ancient Hong-Sau meditation technique, brought to the West by Yogananda and taught by his direct disciple Swami Kriyananda . The book is divided into three parts. The first describes the basic technique for everyone and teaches how to…mehr

Produktbeschreibung
The Hong-Sau Technique for reaching deeper levels
Based on the teachings of Paramhansa Yogananda
Advanced and Techniques – Daily Practice – Expert Guidance
This is a unique compendium of Paramhansa Yogananda’s teachings on meditation, an absolute treasure that will remain a milestone for all spiritual seekers, both beginners and advanced.
The book presents the ancient Hong-Sau meditation technique, brought to the West by Yogananda and taught by his direct disciple Swami Kriyananda. The book is divided into three parts.
  • The first describes the basic technique for everyone and teaches how to practice it with success.
  • The second helps deepen meditation in seven weeks, learning how to practice yogic attitudes during daily life.
  • The third is devoted to achieving the highest goal: Self-realization.