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  • Format: ePub

Are you tired of dieting? Are you disappointed to discover that the body energy stores, specifically fats pile back after ending a 3-month diet? Are you curious about the principle behind cutting calories without interfering with your body's daily energy needs? Are you looking forward to a life without counting calories in your food?
Consider choosing a healthy lifestyle. Learn about the core ingredients at the root of this lifestyle, understand the biochemical basis of these ingredients and you will become more cautious about your choices of food. Understand how the body prioritizes the
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Produktbeschreibung
Are you tired of dieting? Are you disappointed to discover that the body energy stores, specifically fats pile back after ending a 3-month diet? Are you curious about the principle behind cutting calories without interfering with your body's daily energy needs? Are you looking forward to a life without counting calories in your food?

Consider choosing a healthy lifestyle. Learn about the core ingredients at the root of this lifestyle, understand the biochemical basis of these ingredients and you will become more cautious about your choices of food. Understand how the body prioritizes the metabolism of various macromolecules (nutrients) and become conscious of how much to eat. We underestimate the little things sometimes, but they hold the key to our health.


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Autorenporträt
Dr. Prince N. Agbedanu is a dedicated Professor of genetics and biochemistry. After years of teaching concepts in these fields, he has developed a passion for communicating the content and understanding of the underlying molecular mechanisms to a wide range of the public in the most relatable form. This oxidation vs free radical production piece focus on clarifying the concept of oxidation, free radical production and the key way to curb their effect and promote cell integrity. His other related upcoming pieces include "The Vegan's Choice, an epigenetic software" and "the natural way to fighting antibiotic resistance".