Lisa Mosconi

The Menopause Brain (eBook, ePUB)

The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

• Format: ePub

Produktbeschreibung

THE INSTANT SUNDAY TIMES BESTSELLER 'For so long, women experiencing menopause were saying "I don't feel right, my mind's gone, my memory's gone," and people laughed us off. The Menopause Brain shows that we were right, and it's heartening. Thank you, Dr Mosconi.' DAVINA McCALL MBE, bestselling author, presenter, fitness guru and mother Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care. Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

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Produktdetails

• Verlag: Allen & Unwin
• Seitenzahl: 400
• Erscheinungstermin: 21. März 2024
• Englisch
• ISBN-13: 9781838957506
• Artikelnr.: 69025862

Autorenporträt

Dr Lisa Mosconi is the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College/New York-Presbyterian Hospital, where she was recruited as an associate professor of Neuroscience in Neurology. She also is an adjunct faculty member in the Department of Psychiatry at NYU School of Medicine, in the Department of Nutrition at NYU Steinhardt School of Nutrition and Public Health, and in the Departments of Neurology and Nuclear Medicine at the University of Florence. Dr Mosconi holds a dual PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy, and is a board-certified integrative nutritionist and holistic healthcare practitioner.