Daniel Rechtschaffen

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students (eBook, ePUB)

• Format: ePub

Produktbeschreibung

A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness.

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It's a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

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Produktdetails

• Verlag: W. W. Norton & Company
• Seitenzahl: 288
• Erscheinungstermin: 2. August 2016
• Englisch
• ISBN-13: 9780393710472
• Artikelnr.: 59590473

Autorenporträt

Daniel Rechtschaffen, a Marriage and Family Therapist, has a master's degree in counseling psychology. He founded the Mindful Education Institute and the Omega Mindfulness in Education conference, has developed a variety of curricula for mindfulness in the classroom, and leads mindfulness trainings for schools and communities around the world.