Selasi Noamesi
eBook, ePUB

The Mindful Footballer: Unlocking Greatness through Meditation, Instinct, and Strategic Insight (eBook, ePUB)

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"The Mindful Footballer" is a transformative guide for footballers seeking to unlock their full potential. By integrating mindfulness, instinct, and strategic insight, players can:I. Develop a stronger connection with the ball and the gameII. Enhance their decision-making and reaction timeIII. Improve their mental toughness and resilienceIV. Cultivate a growth mindset and continuous learningV. Achieve a flow state and peak performanceThrough a combination of meditation, visualization, and tactical analysis, "The Mindful Footballer" provides a holistic approach to football development, empoweri...

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