Thich Nhat Hanh

The Miracle of Mindfulness (eBook, ePUB)

An Introduction to the Practice of Meditation

• Format: ePub

Produktbeschreibung

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Produktdetails

• Verlag: Beacon Press
• Seitenzahl: 160
• Erscheinungstermin: 5. April 1996
• Englisch
• ISBN-13: 9780807012444
• Artikelnr.: 37847216

Autorenporträt

Thich Nhat Hanh is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. He was nominated for the Nobel Prize by Martin Luther King, Jr., in 1967, and is the author of many books, including the best-selling The Miracle of Mindfulness.

Inhaltsangabe

Translator’s Preface by Mobi Ho
ONE
The Essential Discipline
TWO
The Miracle Is to Walk on Earth
THREE
A Day of Mindfulness
FOUR
The Pebble
FIVE
One Is All, All Is One: The Five Aggregates
SIX
The Almond Tree in Your Front Yard
SEVEN
Three Wondrous Answers
Exercises in Mindfulness
Thich Nhat Hanh: Seeing with the Eyes of Compassion
by Jim Forest
Selection of Buddhist Sutras
Chronology of Thich Nhat Hanh’s Life

Rezensionen

Sowed the seeds of a revolution... a modern classic from the Foreword by Prof Mark Williams