Carol Manheim

The Myofascial Release Manual (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Continuing the tradition that started over 20 years ago and with a new focus on the current terminology regarding each technique, The Myofascial Release Manual is now available in a completely updated and comprehensive Fourth Edition. Carol J.

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Produktdetails

• Verlag: Taylor & Francis
• Erscheinungstermin: 1. Juni 2024
• Englisch
• ISBN-13: 9781040138274
• Artikelnr.: 70883501

Autorenporträt

Carol J. Manheim, MS, MEd, PT, LPC, received her MS degree from Case Western Reserve University and her MEd in clinical counseling from The Citadel. Ms. Manheim is a physical therapist and licensed professional counselor in private practice in Charleston, South Carolina.

Inhaltsangabe

Contents Dedication Acknowledgments About the Author Preface Section I:
Introduction to Myofascial Release Introduction to Myofascial Release
Myofascial Therapy Sam Kegerreis, MS, PT, ATC Biomedical and Infomedical
Models Pathological Distinctions Structural Concepts Tensegrity Myofascial
Restrictions Anatomy of Fascia Soft Tissue Injuries and Myofascial Pain
Tightness and Restriction Conceptual Models Fascia as a Balloon Fascia as
Plastic Wrap Fascia and Muscle as Red Elastic Bands Myofascial Release: A
Brief History Robert C.Ward, DO Understanding Myofascial Release Trust
Feelings Basic Principles Assumptions Process of Change Learning Myofascial
Release Basic Steps: An Overview of Treatment Onion Metaphor Gross Release
of Any Muscle Focused Release of Any Muscle Gross Versus Focused Release
Sensation of a Release Autonomic Response to a Release Response to
Myofascial Release End-Feel Psychological Effects of Myofascial Release and
Other Manual Therapies Essence of Myofascial Release Special Considerations
Enigma of the \u201cGood Hurt\u201d Boundaries Significance of Touch and
Nonverbal Communication Steven Nowicki, PhD Focusing on Feedback:
Communication Exercises Exercise 1. Communicating Emotions Touch As
Communication Exercise 2. Personal Space Protocols for Myofascial Release
Indications Contraindications Precautions Pre-Treatment Protocols
Establishing the Therapeutic Environment Testing for Vascular Integrity
Post-Treatment Protocols Drink... Drink... Drink Be Kind to Your Hands
Section II: Basic Myofascial Release Techniques Upper Quarter Release
Release of the Shoulder Rotators A Learning Exercise: Focusing on Feedback
Sidelying Release of the Parascapular Muscles Lower Quarter Release
Sidelying Release of the Gluteal Muscles Trapezius Bilateral Release of the
Upper Trapezii Unilateral Release of the Upper Tr apezius Focused Release
of the Upper Trapezius Release of the Splenius Capitis and Semispinalis
Capitis Bilateral Release of the Middle Trapezii Unilateral Release of the
Middle Trapezius Focused Release of the Middle Trapezius Release of the
Lower Trapezius Focused Release of the Lower Trapezius Cervical Region
Release of the Posterior Cervical Musculature Cranial Base Release Gross
Release of the Sternocleidomastoid Focused Release of the
Sternocleidomastoid Gross Release of the Scalp Muscles: Hair Release Gross
Release of the Face Muscles: Ear Release Gross and Focused Release of the
Scalp and Face Muscles Release of the Hyoids Pectoralis Major and Minor
Release of the Horizontal Fibers of the Pectoralis Major Release of the
Diagonal Fibers of the Pectoralis Major Release of the Pectoralis Minor
Intercostals and the Rib Cage Gross and Focused Release of the Intercostal
Muscles Release of the Rib Cage Gross Release of the Quadratus Lumborum
Abdominal Muscles Gross Release of the Rectus Abdominis Gross Release of
the Abdominal Obliques Gross Release of the Tranversus Abdominis Iliopsoas
Gross Release of the Iliopsoas Focused Release of the Iliacus Pectineus
Focused Release of the Pectineus Piriformis Focused Release of the
Piriformis Lower Extremity Muscles Gross Release of the Quadriceps Femoris
Gross Release of the Sartorius Gross and Focused Release of the Tensor
Fascia Lata Gross and Vertical Gross Release of the Hamstrings Gross
Release of the Anterior Tibialis Focused Release of the Peroneus Longus
Gross Release of the Soft Tissue of the Forefoot and Toes Gross and Focused
Release of the Plantar Fascia Gross and Focused Release of the
Gastrocnemius Gross Release of the Soleus Gross Release of Both Legs and
the Lower Trunk Back Muscles Gross Release of the Levator Scapula Gross
Release of the Rhomboids Focused Release of the Supraspinatus Focused
Release of the Infraspinatus Gross and Focused Release of the Teres Major
and Minor Gross Release of the Subscapularis Gross and Focused Release of
the Erector Spinae Sidelying Gross Release of the Quadratus Lumborum
Sidelying Gross Release of the Latissimus Dorsi Sidelying Gross Release of
the Iliocostalis Lumborum Upper Extremity Muscles Gross Release of the
Deltoids Gross and Focused Release of the Biceps Brachii Gross and Focused
Release of the Brachialis Gross and Focused Release of the Brachioradialis
Gross Release of the Wrist and Finger Extensors Gross Release of the
Extensor Carpi Radialis Focused Release of the Extensor Carpi Ulnaris Gross
Release of the Pronator Teres Focused Release of the Wrist and Finger
Flexors Focused Release of the Flexor Carpi Radialis Focused Release of the
Flexor Carpi Ulnaris Focused Release of the Adductor Pollicis Focused
Release of the flexor Pollicis Brevis Focused Release of the Interosseus
Gross Release of the Abductor Digiti Minimi Gross Release of the Soft
Tissue of Each Finger Gross Release of the Triceps Focused Release of the
Triceps Gross Release of Both Arms and the Upper Trunk Section III:
Advanced Myofascial Release Techniques Anterior Chest Wall Release Thoracic
Fascia Release Diaphragm Release Pelvic Floor Release Sacral Fascia Release
Myofascial Trigger Points Trigger Point Release Tender Points Tender Point
Release Skin and Scar Restrictions Evaluating Skin and Scar Mobility Skin
Roll Release \u201cJ\u201d Stroke Release Scars Indirect Gross Scar Release
Direct Gross Scar Release Vertical Direct Gross Scar Release Direct Scar
Skin Roll Release Indirect Scar Skin Roll Release Direct Focused Scar
Release Myofascial Strum Release Long Stroke Strum Release Short Stroke
Strum Release Dural Tube Dysfunction Testing for Dural Tube Dysfunction
Criteria for Performing a Dural Tube Release Dural Tube Anatomy Metaphor
Dural Tube Release Combination Releases Treatment in Three Dimensions
Section IV: Evaluation: Initial Assessment General Considerations Initial
Interview Posture Evaluation Pain Assessment Headaches Section V:
Additional Resources Posture Evaluation Standing-Facing Forward
Standing-Facing Right Standing-Facing Left Standing-Facing Backward
Sitting-Front View Sitting-Right View Sitting-Left View Sitting-Back View
Supine-Observation and Palpation Prone-Observation and Palpation References
Additional References Index