Chapter 3 delves deep into NAFLD, addressing its silent epidemic status, types, causes, and risk factors. Understand metabolic syndrome, insulin resistance, inflammation, and the gut-liver axis, empowering yourself with knowledge. Chapter 4 navigates the medical realm, covering diagnosis, medications, weight loss strategies, and the role of bariatric surgery and liver transplantation. Discover holistic approaches in Chapter 5, incorporating herbal remedies, acupuncture, mind-body techniques, and the healing power of music and art.
Create personalized plans in Chapter 6, focusing on diet, exercise, stress management, sleep improvement, and overall holistic wellness. Learn to monitor progress, adjust plans, and celebrate achievements. As the journey concludes in Chapter 7, embrace a healthier future armed with the tools and insights needed to manage and triumph over NAFLD.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.