John Hunter, Elizabeth Workman, Jenny Woolner

The New Allergy Diet (eBook, ePUB)

The Step-By-Step Guide to Overcoming Food Intolerance

• Format: ePub

Produktbeschreibung

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

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Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 192
• Erscheinungstermin: 24. April 2012
• Englisch
• ISBN-13: 9781448146390
• Artikelnr.: 37907533

Autorenporträt

Dr John Hunter with Elizabeth Workman & Jenny Woolner