Martin Seligman

The Optimistic Child (eBook, ePUB)

A Revolutionary Approach to Raising Resilient Children - A Proven Programme to Safeguard Children Against Depression and Build Lifelong Resilience

• Format: ePub

Produktbeschreibung

From the bestselling author of Authentic Happiness

In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health.

Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond.

Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

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Produktdetails

• Verlag: John Murray Press
• Erscheinungstermin: 19. April 2018
• Englisch
• ISBN-13: 9781473684348
• Artikelnr.: 52436535

Autorenporträt

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.