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  • Format: ePub

Discover the creativity that lies hidden within you-and express it!
"Painting-because it is such a flexible and adaptable form of art-gives us unparalleled freedom to express what we are feeling. Through colors, forms, lines, even fabrics, we can tap into our deepest emotions and thoughts; we can access our very source. Given this opportunity, we unburden our spirits and are freed to express ourselves."
-from the Introduction
What can you learn about yourself through painting? How can a piece of artwork reflect your own personality, beliefs and values? How can touching brush to
…mehr

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Produktbeschreibung
Discover the creativity that lies hidden within you-and express it!

"Painting-because it is such a flexible and adaptable form of art-gives us unparalleled freedom to express what we are feeling. Through colors, forms, lines, even fabrics, we can tap into our deepest emotions and thoughts; we can access our very source. Given this opportunity, we unburden our spirits and are freed to express ourselves."
-from the Introduction

What can you learn about yourself through painting? How can a piece of artwork reflect your own personality, beliefs and values? How can touching brush to canvas help you portray something about yourself that is otherwise inexpressible?

Delve into these questions and more in this imaginative, creative resource. Professional artist and beloved teacher Linda Novick leads you on an exploration of the divine connection you can experience through art. Each chapter includes a simple yoga-inspired breathing and stretching exercise to focus your mind and refresh your body, along with an original art project that helps you explore a theme essential to both your creativity and your spirituality. Whether you're a painting novice or an accomplished artist, no matter your faith and background, this engaging book has a place for you. Experience the joy of unbridled creativity!


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Autorenporträt
Linda Novick frequently leads painting and yoga retreats in the United States and abroad. She is a professional artist who has been teaching painting to students of all levels for over forty years. A past president of Hudson River Watercolor Society, she owned the Company Hill Gallery in Kingston, New York, for fifteen years. She is also a popular yoga teacher at Kripalu Center for Yoga & Health in Lenox, Massachusetts.

Linda Novick is available to speak on the following topics:

  • How to Access Spirituality Using Yoga and Painting
  • Finding Peace through the Practice of Painting
  • Finding Your Inner Artist: Exploring Art Materials Using Yoga and Movement
  • Using Yoga to Access Creativity and Spirituality
  • Painting Is Fun: Loosen Up with Yoga