Jack Britton

The Paleo Diet Secrets - The Complete Guide to Paleo Diet for Beginners (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Paleo Diet Secrets - The Complete Guide to Paleo Diet for Beginners

If you want to live a more energizing, vibrant, and fascinating life it's time to take your health into your own hands. Use a tried-and-true strategy for losing weight, keeping muscle, and boosting vitality. The Paleo Diet Secrets won't let you down!

Your body will experience many fantastic health benefits from the Paleo diet, including increased energy, a decreased chance of diseases like obesity, diabetes, and heart conditions, as well as, of course, weight and fat loss. Because you don't have to count calories or engage in any of the other tedious activities associated with other diets, leading a Paleo diet lifestyle is fantastic. You can eat as much as you want and still reduce your body fat as long as you eat the appropriate meals.

In The Paleo Diet Secrets, you will discover:

• What exactly is a Paleo diet?
• The Paleo diet: Is it safe?
• Organic Foods and the Paleo Diet
• The Paleo Diet's Different Variations
• The Advantages of Adopting a Paleo Diet
• Myths about the Paleo Diet
• Making a Paleo Meal Plan
• Healthy Paleo Recipes

And Much More….

What are you waiting for? Enjoy every moment of life. You can appreciate life and live it to the fullest with the help of the Paleo diet!

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Produktdetails

• Verlag: Dr. Patrick Johnson
• Erscheinungstermin: 18. Februar 2023
• Englisch
• ISBN-13: 9798215774489
• Artikelnr.: 67477913

Autorenporträt

Jack Britton graduated from Niagara University with a Master's in Food Studies and a Bachelor of Science in Hotel and Restaurant Management. In addition to running a cooking school, he has written and conducted research into food production and preparation all around the world. He has published food books in the US, Finland, Sweden, and the UK on this theme to help people who wish to manage their eating habits and improve their health.

He offers plain-spoken guidance on food and nutrition, offering ideas for organizing meals for time-pressed people who want something wholesome and nourishing without having to spend a lot of time or effort preparing.