Christopher Ford

The Path of Judo: Unleashing Inner Strength and Mastery (The Martial Arts Collection) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"The Path of Judo: Unleashing Inner Strength and Mastery" is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami.

Chapters included:

Chapter 1: Origins and Philosophy of Judo

Chapter 2: Judo Techniques and Training Methods

Chapter 3: The Judo Dojo and Etiquette

Chapter 4: Competitions and Randori (Sparring)

Chapter 5: Mental and Spiritual Aspects of Judo

Chapter 6: Judo for Self-Defense and Life Skills

Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices

Chapter 8: Judo legends

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Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Christopher Ford
• Erscheinungstermin: 9. September 2023
• Englisch
• ISBN-13: 9798223810247
• Artikelnr.: 68885390