Michael Limmer

The Perfect Wedding Workout (eBook, PDF)

Look Your Best on the Big Day in Just 10 Weeks

• Format: PDF

Produktbeschreibung

Every woman dreams of looking perfect on one of the most important days of her life. So listen up, Brides, because there is good news! Michael Limmer, personal trainer to female celebrities, has developed the Perfect Wedding Workout. This at-home fitness program is designed specifically for the needs of the bride-to-be and can easily be integrated into any stressful part of wedding planning. The different performance levels allow every bride to work out at her own pace, and after only 10 weeks, she will be looking at her dream body in the mirror. In addition, Dr. Gabriele Anderl, nutritionist, shares the secrets of a target-oriented diet, and Anna Sharl, makeup artist, introduces professional beauty tips for a perfect wedding day look. In The Perfect Wedding Workout, you, the bride, will have all the tools you need to look and feel beautiful on your Big Day.

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Produktdetails

• Verlag: Meyer & Meyer Sport
• Seitenzahl: 215
• Erscheinungstermin: 1. Oktober 2018
• Englisch
• ISBN-13: 9781782558019
• Artikelnr.: 53076667

Autorenporträt

Michael Limmer has been working internationally as an independent personal trainer since 2011. As a trainer, he has often worked with women to help them prepare for their Big Day and, using his special fitness program, has guided them to their dream figures. Michael shares his tips and tricks in his first book, The Perfect Wedding Workout.