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  • Format: ePub

All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas.

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Produktbeschreibung
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas.


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Autorenporträt
Bharti Vyas is the UK's leading beauty therapist with a popular London salon, beauty school and range of beauty products. She is beauty therapist to the stars and clients include Cherie Blair, Belinda Carlisle, Cher and Lady Helen Windsor. Her media profile is prominent and she has a column on GMTV's website, as well as being a weekly columnist for the Express. She is a regular contributor to other media.

Suzanne Le Quesne is a Clinical Nutritionist and runs Optimum Nutrition courses around the UK and the world. She trained at the Institute of Optimum Nutrition, where she later became a tutor, and she continues to lecture on the subject at colleges throughout Europe. She is an accomplished public speaker and is frequently heard on local radio.