Part of a pharmacist's job is answering questions about health problems and how to prevent them--even though I'm retired now, I still field many questions from family, friends and readers. And, being a curious person, I have many questions of my own too. I love to read about new scientific developments that promote longer, healthier lives and about controversies that help improve treatment decisions.
Several years ago, I started writing about what I learned in a weekly blog. I also write articles for a national pharmacy journal and an American Nurse Practitioner website. This book is a collection of a few of the interesting questions I've researched, such as:
Are natural medicines safe? Is it dangerous to be overweight?
Are microbes in our gut important? What can I do to improve my memory? What activities help us live longer? How can I reduce my risk of anxiety, depression and stress?
How can I prevent heart disease and stroke? What can I do to enjoy life more?
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